Constantly varied, high intensity functional fitness program that incorporates weightlifting, gymnastics, cardiovascular endurance and more.
Need to make up a workout? Have your own programming? This is the time to do it! Open Gym is self-led and non-structured with access to all gym equipment.
RIPTIDE (BARBELL FREE CLASS)
High intensity class incorporating light weight, calorie burning functional movements.
Rather workout in a 1-on-1 setting than group class? Our personal training sessions offer a variety of fitness training options to help meet your personalized goals. Whether you are new to working out or an experienced athlete, we offer customized training plans and support to help you meet your fitness goals.