6 Kettlebell Deadlift
6 Russian KB Swings
100′ Farmers Carry 1 KB (switch at 50′)
21/15 Calorie Bike
12 Kettlebell Swings (70/53)
15 Pull ups
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.